| 1 | Shut Up PaulWritten-By – A.C. | 0:23 |
| 2 | Some HitsWritten-By – A.C. | 1:18 |
| 3 | Fore Play With A Tree ShredderWritten-By – Seth Putnam | 0:50 |
| 4 | Shut Up Mike (Part 2)Written-By – Bratface, Seth Putnam | 0:32 |
| 5 | Benchpressing The Effects On Kevin Sharp's VocalsWritten-By – A.C. | 0:37 |
| 6 | Still A Freshman After All These YearsWritten-By – A.C. | 0:47 |
| 7 | Believe In The KingWritten-By – A.C. | 0:57 |
| 8 | Flower Shop GuyWritten-By – Seth Putnam | 0:51 |
| 9 | Morbid Dead GuyWritten-By – Seth Putnam | 1:00 |
| 10 | Breastfeeding JM J. Bullock's Toenail CollectionWritten-By – Seth Putnam | 4:48 |
| 11 | The Sultry Ways Of Steve BergerWritten-By – A.C. | 0:51 |
| 12 | JosueWritten-By – A.C. | 0:10 |
| 13 | I'm Still StandingWritten-By – A.C., Elton John | 0:10 |
| 14 | Theme From The A-TeamWritten By – Some Guy | 0:45 |
| 15 | Escape (The Pina Colada Song)Written-By – A.C., Rupert Holmes | 0:59 |
| 16 | Cleft PalateWritten-By – A.C. | 0:17 |
| 17 | Lives Ruined By MusicWritten-By – Seth Putnam | 2:11 |
| 18 | Stayin' Alive (Oi! Version)Written-By – Beegees | 1:23 |
| 19 | Newest H.C. Song #3Written-By – Kurt Habelt, Salmon Patties, Seth Putnam | 0:25 |
| 20 | Hey, Aren't You Gary Spivey?Written-By – A.C. | 0:43 |
| 21 | Newest H.C. Song #4Written-By – Seth Putnam | 0:15 |
| 22 | I Liked Earache Better When Dig Answered The PhoneWritten-By – A.C. | 0:28 |
| 23 | Delicious Face StyleWritten-By – Seth Putnam | 2:00 |
| 24 | Lenny's In My NeighborhoodWritten-By – A.C. | 0:39 |
| 25 | M.J.C.Written-By – A.C. | 1:26 |
| 26 | "Stealing Seth's Ideas" The New Book By Jon ChangWritten-By – A.C. | 1:05 |
| 27 | Living Colour Is My Favorite Black Metal BandWritten-By – A.C. | 0:48 |
| 28 | Song #9 (Instrumental)Written-By – Seth Putnam | 1:33 |
| 29 | Pepe, The Gay WaiterWritten-By – Seth Putnam | 0:38 |
| 30 | 2 Down 5 To GoWritten-By – A.C. | 0:30 |
| 31 | Brain DeadWritten-By – John Kozik, Seth Putnam | 1:34 |
| 32 | American WomanWritten-By – The Guess Who | 2:04 |
| 33 | Even More HitsWritten-By – A.C. | 0:49 |
| 34 | Art FagWritten-By – Paul Kraynak, Seth Putnam | 0:48 |
| 35 | Some More HitsWritten-By – A.C. | 0:45 |
| 36 | Old Lady Across The Hall With No LifeWritten-By – A.C. | 1:05 |
| 37 | JohnWritten-By – A.C. | 0:37 |
| 38 | #19 To GoWritten-By – Seth Putnam | 0:16 |
| 39 | Don't Call Japanese Hardcore Jap CoreWritten-By – Seth Putnam | 0:35 |
| 40 | Lazy Eye (Once A Hank, Always A Hank)Written-By – A.C. | 1:03 |
Recorded at Iguana Studios Weymouth, MA.
Backcard:
© & ℗ 1994, 2006 Earache Records Inc. Issued under exclusive license from Earache Records Ltd. Manufactured and printed in the USA.
CD:
©1994 & ℗2006 Earache Records Ltd. The copyright in this sound recording and artwork is owned by Earache Records Inc.
Track 9 originally by Bee Gees.
Track 30 originally by Elton John.
Track 40 originally by The Guess Who.
Catalog # MOSH 129 - spines, MOSH129CD - CD.