| 1 | Where Were You Last Night?Songwriter – Carl Nottingham, Jonathan Cockroft | 2:26 |
| 2 | You KnewSongwriter – Carl Nottingham, Jonathan Cockroft, Mark Barrett | 4:16 |
| 3 | Her Powder VoiceSongwriter – Carl Nottingham | 4:50 |
| 4 | BBC Radio Cleveland broadcast | 10:03 |
| 5 | Of Heart & SoulSongwriter – Bart Mendoza | 2:34 |
| 6 | 60s SongSongwriter – Carl Nottingham, Jonathan Cockroft | 7:20 |
| 7 | Feelin' FineSongwriter – Carl Nottingham | 4:28 |
| 8 | Bad MemorySongwriter – Carl Nottingham, Jonathan Cockroft | 3:17 |
| 9 | Favourite ThingSongwriter – Carl Nottingham, Jonathan Cockroft | 5:01 |
| 10 | MoneySongwriter – Carl Nottingham, Jonathan Cockroft, Mark Barrett | 4:07 |
A compilation of all of Afterglow studio recordings from 2001 - 2002.
Track 10 was recorded live at Middlesbrough Music Live festival in 2002 and broadcast live on BBC Radio Cleveland. The broadcast features an interview with singer Jonathan & 2 live songs 'You Knew' and 'Bad Memory' by Afterglow.