| 1 | Natural Stones | 5:03 |
| 2 | Celestium | 4:34 |
| 3 | Abdominals | |
| 4 | Inversions | |
| 5 | Sublimatio | |
| 6 | Red Ground | 8:38 |
| 7 | Dynamic Flow | |
| 8 | Moon | 5:04 |
| 9 | Asmaghiti | 3:28 |
| 10 | Back-Bends | |
| 11 | Standing Balances | |
| 12 | Despertar | 5:25 |
| 13 | Inframundis | 10:03 |
| 14 | Kalimba | 5:22 |
| 15 | Meditation | |
| 16 | Rahién | 6:19 |
| 17 | Sunset | 4:30 |
| 18 | Xibalbà | 4:47 |
| 19 | Pachamama | 6:02 |
| 20 | Relaxation | |
| 21 | The Cave | 3:31 |
| 22 | Floor Work |
The Quantum Method of Yoga by Lara Baumann.