| 1 | Stay Or Let It GoPerformer [Additional Music By], Programmed By, Technician [Pro Tools By], Recorded By – Harvey Mason, Jr.Producer [Vocal Production] – Lashawn DanielsProducer, Performer [All Music By] – Fred Jerkins III, Rodney "Darkchild" JerkinsRecorded By, Mixed By – Jean-Marie HorvatWritten-By – Brian McKnight, Fred Jerkins III, Harvey Mason Jr., Lashawn Daniels, Rodney Jerkins | 4:40 |
| 2 | CherishAcoustic Guitar – "McNoche"Drum Programming – Anthony NanceKeyboards – Brian McKnight | 4:05 |
| 3 | Last DanceDrum Programming, Synthesizer [Synth Bass] – Anthony NanceKeyboards – Brian McKnightWritten-By – Brandon Barnes, Brian McKnight | 4:41 |
| 4 | HomeDrum Programming, Keyboards, Bass – Brian McKnightOrchestrated By [Orchestral Arrangement] – Bill K. MeyersRecorded By [Orchestra] – Tommy Vicari | 4:22 |
| 5 | Shall We BeginAcoustic Guitar – "McNoche"Drum Programming – Anthony NanceKeyboards – Brian McKnight | 3:59 |
| 6 | StayDrum Programming – Anthony NanceGuitar – "McNoche"Keyboards – Brian McKnightRecorded By – Chris Wood Recorded By [Assisted By] – Dave Frederic, Mary Ann Souza | 4:23 |
| 7 | Can You Read My MindDrum Programming – Anthony NanceKeyboards, Bass – Brian McKnightRecorded By – Chris Wood Recorded By [Assisted By] – Jerry ChristieScratches – Wayne S. Rodrigues, Jr.Written-By – Brandon Barnes, Brian McKnight | 3:57 |
| 8 | Back At OneDrum Programming, Keyboards, Bass, Percussion – Brian McKnightMixed By – Mick GuzauskiMixed By [Assisted By] – Tom BenderOrchestrated By [Orchestral Arrangement] – Bill K. MeyersRecorded By [Orchestra] – Tommy Vicari | 4:19 |
| 9 | Gothic InterludeVocals [All] – Brian McKnight | 0:57 |
| 10 | 6, 8, 12Acoustic Guitar – "McNoche"Drum Programming, Keyboards, Bass – Brian McKnightMixed By – Mick GuzauskiMixed By [Assisted By] – Tom BenderSteel Guitar [Pedal] – Greg LeiszWritten-By – Brandon Barnes, Brian McKnight | 4:08 |
| 11 | Played YourselfPerformer [Additional Music By], Programmed By, Technician [Pro Tools By], Recorded By – Harvey Mason, Jr.Producer [Vocal Production] – Lashawn DanielsProducer, Performer [All Music By] – Fred Jerkins III, Rodney "Darkchild" JerkinsRecorded By, Mixed By – Jean-Marie HorvatWritten-By – Brian McKnight, Fred Jerkins III, Harvey Mason Jr., Lashawn Daniels, Rodney Jerkins | 4:16 |
| 12 | You Could Be The OneCo-producer – Anthony NanceKeyboards, Drum Programming – Anthony NanceRecorded By – Anthony Jeffries, Chris Wood Recorded By [Assisted By] – Mary Ann SouzaWritten-By – Anthony Nance, Brian McKnight | 3:23 |
| 13 | LonelyDrum Programming, Keyboards, Bass – Brian McKnightGuitar – Derrick "Hot Sauce" Cumming | 4:26 |