| 1 | Know Your WorkBacking Vocals – Claudia FontaineDouble Bass – Gary CrosbyElectric Guitar – Tony RemyGrand Piano – Julian JosephInstruments [Shehnai] – A.K DurveshLead Vocals, Backing Vocals – Cleveland WatkissPercussion [Multi] – Talvin SinghTabla – Talvin SinghTrombone – Dennis RollinsTrumpet – Byron Wallen | 3:56 |
| 2 | Star Of The MovieClarinet [Bass] – Courtney PineDouble Bass – Gary CrosbyElectric Guitar – Tony RemyGrand Piano – Julian JosephInstruments [Sopranino] – Courtney PinePercussion [Multi] – Talvin SinghSaxophone [Soprano] – Courtney Pine | 4:16 |
| 3 | Life TomorrowDouble Bass – Gary CrosbyElectric Guitar – Tony RemyGrand Piano – Julian JosephLead Vocals, Backing Vocals – Cleveland WatkissPercussion [Multi] – Talvin SinghSaxophone [Tenor] – Scott GarlandTrombone – Dennis RollinsTrumpet – Byron Wallen | 3:33 |
| 4 | Conscious MindAcoustic Guitar – Tony RemyBacking Vocals – Claudia FontaineDouble Bass – Gary CrosbyInstruments [Shehnai] – A.K DurveshKeyboards – Julian JosephLead Vocals, Backing Vocals – Cleveland WatkissPercussion – Cleveland WatkissPercussion [Multi] – Talvin Singh | 5:40 |
| 5 | Don't Waste My Time (Ma Fi Asiko Mi S'ofo)Clarinet [Bass] – Courtney PineDouble Bass – Gary CrosbyElectric Guitar – Tony RemyGrand Piano, Keyboards – Julian JosephLead Vocals – Cleveland WatkissOther [Juwon Vocal Ensemble] – Cleveland Watkiss, Foggif De Taxi, Juwon, Malisha Odlum, Phidjo/Se, Rosemary Da Costa, WillisTabla – Talvin Singh | 5:30 |
| 6 | Be Thankful For What You GotAcoustic Guitar – Tony RemyBacking Vocals – Claudia FontaineDouble Bass – Gary CrosbyFlute [Wooden] – Keith WaitheGrand Piano – Julian JosephLead Vocals, Backing Vocals – Cleveland WatkissPercussion [Multi] – Talvin Singh | 4:54 |
| 7 | Bagah-Orange (Market Scene Intro)Double Bass – Gary CrosbyElectric Guitar – Tony RemyGrand Piano – Julian JosephInstruments [Steel Pan] – Gary PadmoreLead Vocals, Backing Vocals – Cleveland WatkissPercussion [Multi] – Talvin SinghTabla – Talvin Singh | 4:38 |
| 8 | Enemies | 6:03 |
| 9 | MemoriesAcoustic Guitar – Tony RemyDouble Bass – Gary CrosbyKeyboards – Julian JosephLead Vocals, Backing Vocals – Cleveland WatkissPercussion – Cleveland WatkissPercussion [Multi] – Talvin SinghSaxophone [Soprano] – Courtney Pine | 4:38 |
| 10 | Blessing In DisguiseAcoustic Guitar – Tony RemyDouble Bass – Gary CrosbyKeyboards – Julian JosephLead Vocals, Backing Vocals – Cleveland WatkissPercussion [Multi] – Talvin SinghSaxophone [Tenor] – Branford Marsalis | 5:54 |
| 11 | The RiverClarinet [Bass] – Courtney PineDouble Bass – Gary CrosbyFlute [Wooden] – Keith WaitheInstruments [Shehnai] – A.K DurveshKeyboards – Julian JosephLead Vocals, Backing Vocals – Cleveland WatkissPercussion – Adam MoseleyPercussion [Multi] – Talvin Singh | 5:46 |
Extra Artists on Track B1: "Market Scene Voices: Mum, Kelly, Dione, Daniel, Sharon, Tony, Samantha Watkiss, The Dog, The Cat, The Budgie, The Bank Manager, etc. etc."
(P)(C) 1991 Polydor Ltd (UK)