| 1 | –Mark The 45 King | 900 Number | 1:02 |
| 2 | –Run-DMC | Peter Piper | 2:20 |
| 3 | –DJ Kool | 20 Minute Workout | 0:15 |
| 4 | –Eric B. & Rakim | Eric B. Is President | 2:18 |
| 5 | –Biz Markie | Nobody Beats The Beats | 2:10 |
| 6 | –Funkmaster Flex | Everyday & EverynightPerformer – Yvette Michelle | 2:23 |
| 7 | –Special ED | I Got It Made | 1:34 |
| 8 | –LL Cool J | Rock The Bells | 2:45 |
| 9 | –DJ Kool | 20 Minute Workout | 0:24 |
| 10 | –Funkmaster Flex | Loud HangoverPerformer – Akinyele & Sadat | 4:13 |
| 11 | –Frankie Cutlass | Puerto Rico | 1:25 |
| 12 | –Biz Markie | Make The Music With Your Mouth | 2:01 |
| 13 | –Brand Nubian | All For One | 1:30 |
| 14 | –Redman & Methodman | Freestyle | 1:58 |
| 15 | –Fugees | Freestyle | 2:00 |
| 16 | –Wu-Tang Clan | Shook Ones PT.III (A Cappella)/Wu-Tang Ain't Ta F'WitPerformer – Mobb Deep | 1:44 |
| 17 | –Flex | Outro | 0:57 |
| 18 | –Fat Joe & Punisher | Freestyle | 2:07 |
| 19 | –Rasta T | Freestyle | 1:08 |
| 20 | –Showbiz | Party Groove | 1:56 |
| 21 | –Eric Sermon | Freestyle | 2:08 |
| 22 | –Busta Rhymes | Freestyle | 1:56 |
| 23 | –Keith Murry & Redman | Freestyle | 3:45 |
| 24 | –Cool Whip, Tragedy, Freddie Foxx, Raekwon and Havok | Let's Be Specific | 2:53 |
| 25 | –Puff Daddy | Promo | 0:37 |
| 26 | –Kaotic Style | Freestyle | 2:30 |
| 27 | –Masters At Work | Get Up | 1:10 |
| 28 | –Q-Tip | Freestyle | 1:36 |
| 29 | – | Hey Girlfriend Promo | 0:15 |
| 30 | –Raekwon | Incarcerated Scarfaces | 2:27 |
| 31 | –Doug E. Fresh | I-Ight | 1:15 |
| 32 | –A Tribe Called Quest | Award Tour | 1:28 |
| 33 | –Mobb Deep | Give Up The Goods (Just Step) | 3:30 |
| 34 | –Marley Marl | Droopin' Science | 2:14 |
| 35 | –Time Zone | Zulu War Chant | 1:30 |
| 36 | –KRS-One | Speech | 4:13 |
All Original records produced by Funkmaster Flex for Dope on Plastic Inc. All instruments played by Michelob
Engineered at D&D Studios, NYC
This mix was done in one non-stop take, no editing, no 4 tracks.