| 1 | Bladow!Mixed By – Steve Lowe Music By – Dan Tanner , Wayne BennettProducer – LotekStrings [Additional String Fills] – Mandy DrummondTurntables – Pierre NeddVocals – FinnVocals [Additional] – Mary Mzumara, Pierre Nedd, Sophia Walker, Suzanne RileyVocals [Vocal Hook] – Tatiana MaisWords By – Andrew WardWritten-By – Ward, Tanner, Bennett |
| 2 | In The StillnessMixed By – Steve Lowe Music By – Tom SzirtesProducer – Tom SzirtesVocals – FinnWords By – Andrew WardWritten-By – Ward, Szirtes |
| 3 | The Path To Inner PeaceCello, Vibraphone, Piano – Tunde JegedeDrums [Brushes], Bass, Effects [Vocal Water Effects] – FinnKeyboards, Percussion, Drum Programming [Additional], Arranged By [Arrangement] – Don JoseMusic By – Andrew Ward, Don Jose, Tunde JegedeProducer – Don Jose, Tunde JegedeRecorded By, Mixed By – Steve 'There's Trouble At Mill' LoweViola – Mandy DrummondVocals – Amanda Drumm, FinnWords By – Andrew WardWritten-By – Ward, Joyette, Jegede |
| 4 | Spirit Of The Nomad (Organic Broken Beat Version 2)Arranged By [String Arrangement] – Tunde JegedeCello, Kora, Drum [Log Drum], Drum [Bugorabou], Percussion – Tunde JegedeHarp – Maya JobartehMixed By – Pierre Nedd, Steve Lowe Music By – Tunde JegedeProducer – Tunde JegedeRecorded By – Steve Lowe Viola – Mandy DrummondViolin [1] – Stephen HusseyViolin [2] – Jo ArchardVocals – Claudette Foster, FinnVocals [Additional] – Amanda Drumm, Maya JobartehWords By – Andrew WardWritten-By – Ward, Jegede |
| 5 | BeArranged By [String Arrangement] – Tunde JegedeCello, Cello [Pizzicato], Djembe – Tunde JegedeDouble Bass [1] – BougieDouble Bass [2] – Gary ShanleyDrums – Don JoseMixed By, Technician [Rescued By] – Steve Lowe Music By – Andrew Ward, Tom SzirtesPiano, Electric Piano [Rhodes] – Tom SzirtesProducer – Finn, Tunde JegedeViola – Micheal PagulatosViolin – Antonia PagulatosVocals – Eshe Escoffery, FinnWords By – Andrew WardWritten-By – Ward, Escoffery, Szirtes, Jegede |
| 6 | Y?Drum Programming – Wayne BennettElectric Bass – Oroh AngiamaElectric Guitar – Simon KatzMixed By – Steve Lowe Music By – Matt Almond, Tunde Jegede, Wayne BennettProducer – Lotek, Tunde JegedeStrings – Tunde Jegede EnsembleTrumpet [Mute Trumpet] – Byron WallenVocals – FinnWords By – Andrew WardWritten-By – Ward, Almond, Jegede, Bennett |
| 7 | BananazGuitar [Guitar Riff], Bass [Fuzz Bass], Flute, Keyboards, Drum Programming – Tom SzirtesMusic By – Andrew Ward, Tom SzirtesProducer – Tom SzirtesRecorded By [Vocals], Mixed By – Steve 'The Professor' LoweVocals – Finn, Stabba KillaWords By – Andrew WardWritten-By – Ward, Szirtes |
| 8 | The Ballad Of Marie CelesteCello – Tunde JegedeDrums – Tom SkinnerElectric Bass – Oroh AngiamaElectric Piano [Wurlitzer], Percussion – Tunde JegedeKeyboards – Tom SzirtesMusic By – JegedeProducer – Tunde JegedeRecorded By [Drums, Bass, Wurlitzer & Keys] – 'No Sleep' NigelRecorded By [Voice, Strings & Vibraphone], Mixed By [Voice, Strings & Vibraphone] – Steve 'The Professor' LoweVibraphone – Orphy RobinsonViola – Mandy DrummondViolin [1] – Stephen HusseyViolin [2] – Jo ArchardVocals – FinnWords By – Andrew WardWritten-By – Ward, Jegede |
| 9 | CoolMixed By – Steve Lowe Music By – Andrew Ward, Tom SzirtesProducer – Tom SzirtesVocals – Angenette Foster, Claudette Foster, FinnVoice [Japanese Spoken Word] – Madoka FujiiWords By – Andrew WardWritten-By – Ward, Szirtes |
| 10 | Motion FitnessChorus – Mandy Drummond, Maya JobartehFeaturing – DellfoxGuitar – Colin Barnes Music By – Andrew Ward, Tom SzirtesPiano, Drums, Keyboards, Bass – Tom SzirtesProducer – Tom SzirtesRecorded By [Piano And Vocals], Mixed By [Piano And Vocals] – Steve Lowe Vocals – Amanda Drumm, FinnWords By – Andrew WardWritten-By – Ward, Hickmott, Barnes, Szirtes |
| 11 | VitalisticsEngineer, Mixed By – Steve Lowe , Tom SzirtesMusic By – Tom SzirtesProducer – Shur-i-kanVocals – FinnWords By – Andrew WardWritten-By – Ward, Szirtes |
| 12 | LegendsBass – Gary ShanleyDrums – Don JoseElectric Guitar [Electric Guitars] – Jeff CantanhedeMixed By, Technician [Rescued By] – Steve Lowe Music By – Tunde JegedeProducer – Tunde JegedeStrings – Tunde Jegede EnsembleVocals – FinnWords By – Andrew WardWritten-By – Ward, Jegede |
Track A1 - Recorded at 'The Secret Lotek Sonic Lab'. Mixed at Gateway Studios, London. Published by Just Jazz/ Westbury Music/ CC.
Track A2 - Recorded at The Discerning Ear Dojo, Darkest London. Vocals recorded and mixed at Gateway Studios, London. Produced by Tom Szirtes for Discerning Ear Projects. Published by Just Jazz/ Westbury Music/ CC.
Track A3 - Recorded at The Discerning Ear Dojo, London. Mixed at Gateway Studios, London. Produced by Tom Szirtes for Discerning Ear Projects. Published by Just Jazz/ Westbury Music/ CC.
Track B1 - Recorded at The Discerning Ear Dojo, Wild West London. Piano and vocals recorded and mixed at Gateway Studios, Kingston Upon Thames. Produced by Tom Szirtes for Discerning Ear Projects. Published by Just Jazz/ Westbury Music/ CC/CC/CC.
Track B2 - Recorded at 'The Discerning Ear Dojo', Deepest London. Recorded and mixed at Gateway Studios, London. Produced by Tom Szirtes for Discerning Ear Projects. Published by Just Jazz/ Westbury Music/ CC.
Track B3 - Recorded at RMS Studios, London. Rescued & mixed at Gateway Studios, London. Published by Just Jazz/ Westbury Music/Musicalities/CC/CC.
Track C1 - Vocals recorded at The Bridge Studios, Birmingham. Additional backing vocals & strings recorded at Intimate Studios, London. Bass, guitar & trumpet recorded at Milo Studios, London. Mixed at Gateway Studios, London. Published by Just Jazz/ Westbury Music/Musicalities/CC/CC.
Track C2 - Drums, bass, wurlitzer & keys recorded at Odessa Studios, London. Published by Just Jazz/ Westbury Music/ Musicalities.
Track C3 - Recorded at RMS Studios, London. Rescued & mixed at Gateway Studios, London. Published by Just Jazz/ Westbury Music/Musicalities.
Track D1 - Recorded at 'The Discerning Ear Dojo', Still In London. Mixed at Gateway Studios, London. Produced by Tom Szirtes for Discerning Ear Projects. Published by Just Jazz/ Westbury Music/ CC.
Track D2 - Recorded at Gateway Studios, London. Mixed at Gateway Studios, London. Published by Just Jazz/Westbury Music/ Musicalities.
Track D3 - Recorded and mixed at Gateway Studios, London. Published by Just Jazz/ Westbury Music/ Musicalities.
Mastered by Voda.
Byron Wallen appears courtesy of Twilight Jaguar Records. Maya Jobarteh appears courtesy of A.C.M. Productions. Tom Szirtes appears courtesy of Discerning Ear Projects. Tunde Jegede appears courtesy of A.C.M. Productions. Wayne Bennett appears courtesy of Rhythm & Business.
With insert featuring lyrics and liner notes.
Liner notes © Onyekachi Wambu, 2002.
℗ 2002 Son Records. © 2002 The copyright in this sound recording is owned by Alter Native Studios, under license to Son Records Ltd. 2002.