| 1 | Self-Delusion Systems=Comfort=Stunted, Stagnant, Standard | 4:10 |
| 2 | Live @ La Sala Cultural Arts Center (Brooklyn, NY 5.25.12) | 19:40 |
| 3 | Apologizing At Every Turn---Like The Regularity Of An Organ Of Electricity | 8:52 |
| 4 | This Is Where I Choose To Be | 4:04 |
| 5 | I'm In Charge | 4:07 |
| 6 | You Must Please Jehovah, Or Jesus, Or Someone External To Yourself | 20:43 |
| 7 | I'm Circle | 11:15 |
| 8 | Infection/Approval Seeking---I Presented To You My Child, And I'm Dissapointed You Do Not Approve | 14:22 |
| 9 | Distant Emoting, Distant Criticism; Disconnecting That From Self-Hurt | 4:47 |
| 10 | Understanding That You Do Not Understand Means You Finally Understand; You've Won | 8:16 |
| 11 | Live @ Dust Bowl (Chicago, IL 11.27.12) | 10:37 |
| 12 | By Being A Critic You Can Feel Important At The Expense Of Others | 5:43 |
| 13 | I Keep Blaming The World, A Strategy For Doing Nothing | 6:36 |
| 14 | Understanding Your Neighbor Is An Incomplete Pie Chart...Accept, Relax, Settle, Get High | 2:27 |
| 15 | Distant Blackened Vibrations//Disconnecting That From Defining One's Own Self-Worth | 8:02 |
| 16 | Trusting Yourself To Make A Decision Out Of Stardust | 19:05 |
| 17 | Live @ GRH Clubhouse (Richmond, VA 9.3.11) | 8:42 |
| 18 | I Don't Know Where I Am, I Wish I Knew More Things | 9:59 |