| 1 | I Love YouDrum Programming – Mark MoralesKeyboards – Mark C. RooneyProducer – Mark C. Rooney, Mark Morales, The Trauma UnitWritten-By – A. Rodriguez, K. Perez, P. Colon, T. Perez | 4:53 |
| 2 | Now I RealizeBacking Vocals [Background Vocals] – Anthony Rodriguez, Mark C. RooneyCo-producer – The Trauma UnitDrum Programming – Kevin Perez, Tony "A.D." PerezKeyboards – Mark C. Rooney, Tony "A.D." PerezMixed By – Mark C. Rooney, Mark Morales, Tony MaseratiProducer – Mark C. Rooney, Mark MoralesWritten-By – A. Rodriguez, M. Rooney, M. Morales, P. Colon, T. Perez | 5:36 |
| 3 | You've Been AroundBacking Vocals [Background Vocals] – Anthony RodriguezDrum Programming – Mark MoralesKeyboards – Mark C. RooneyProducer – Mark C. Rooney, Mark Morales, The Trauma UnitWritten-By – A. Rodriguez, M. Rooney, M. Morales | 5:00 |
| 4 | Farewell My LoveBacking Vocals [Background Vocals] – Anthony Rodriguez, Mark C. RooneyKeyboards – Mark C. RooneyProducer – Mark C. Rooney, Mark MoralesWritten-By – A. Rodriguez, M. Rooney, M. Morales | 4:33 |
| 5 | 18 And OverBacking Vocals [Background Vocals] – Mark C. RooneyCo-producer – The Trauma UnitDrum Programming – Kevin Perez, Tony "A.D." PerezKeyboards – Kevin Perez, Mark C. RooneyKeyboards [Keyboard Solo] – Kevin PerezProducer – Mark C. Rooney, Mark MoralesWritten-By – A. Rodriguez, K. Perez, M. Rooney, M. Morales, P. Colon, T. Perez | 5:06 |
| 6 | Jazz IntroCo-producer – The Trauma UnitDrum Programming – Mark MoralesFeaturing – Prince Markie DeeKeyboards – Mark C. RooneyProducer – Mark C. Rooney, Mark MoralesTrumpet – Kevin PerezWritten-By – K. Perez, M. Rooney, M. Morales | 1:56 |
| 7 | Can't Nothin'Backing Vocals [Background Vocals] – Anthony RodriguezCo-producer – The Trauma UnitDrum Programming – Mark MoralesKeyboards – Anthony Rodriguez, Mark C. RooneyProducer – Mark C. Rooney, Mark MoralesWritten-By – A. Rodriguez, M. Rooney, M. Morales, P. Colon, T. Perez | 4:36 |
| 8 | Honey, I'm ScaredBacking Vocals [Background Vocals] – Anthony Rodriguez, Mark C. RooneyCo-producer – The Trauma UnitDrum Programming – Mark MoralesDrum Programming [Additional Drum Programming] – Kevin Perez, Tony "A.D." PerezGuitar – Henry Grate, Jr.Keyboards – Mark C. RooneyProducer – Mark C. Rooney, Mark MoralesWritten-By – M. Rooney, M. Morales, P. Colon, T. Perez | 5:05 |
| 9 | Why Oh WhyDrum Programming – Mark MoralesFeaturing, Backing Vocals [Background Vocals] – Sex Keyboards – Mark C. RooneyProducer – Mark C. Rooney, Mark Morales, The Trauma UnitWritten-By – A. Rodriguez | 5:01 |
| 10 | Make You ClimbCo-producer – The Trauma UnitDrum Programming – Mark MoralesKeyboards – Mark C. RooneyProducer – Mark C. Rooney, Mark MoralesVocals – Anthony RodriguezWritten-By – A. Rodriguez, M. Rooney, M. Morales | 5:44 |
| 11 | I Won't CryBacking Vocals [Background Vocals] – Anthony RodriguezDrum Programming – Mark MoralesKeyboards – Mark C. RooneyProducer – Mark C. Rooney, Mark Morales, The Trauma UnitWritten-By – A. Rodriguez, M. Rooney, M. Morales | 5:46 |
| 12 | I Ain't Gonna Be With YouBacking Vocals [Background Vocals] – Anthony Rodriguez, Trisha MuhammedDrum Programming – Kevin Perez, Tony "A.D." PerezFeaturing [Rap Featured] – Fat DougProducer – The Trauma UnitWritten-By – A. Rodriguez, D. Harriot, P. Colon, T. PerezWritten-By [“Somebody Else’s Guy” Sample Written By] – Annette Brown, Jocelyn Brown | 4:34 |
Tracks 1, 3, 5 to 12 produced for Soul Convention Productions.
Track 2 contains sample from “Somebody Else's Guy”.
Track 4 produced for Soul Convention Productions. Contains sample from “Impeach The President," courtesy of Tuff City Records.
Recorded at The Soul Convention Workshop, Rosedale, LI. Mixed at The Soul Convention and Sony Music Studios, NYC. Mastered at Sony Music Studios, NYC.
On inlay and booklet:
© 1994 Sony Music Entertainment Inc. ℗ 1994 Sony Music Entertainment Inc. Manufactured by Columbia Records.
On disc:
© 1994 Sony Music Entertainment Inc. ℗ 1994 Sony Music Entertainment Inc.
The US edition of this album was also available in Canada as many Sony releases in the early 90s were imported into Canada from the US for retail sale. Editions sold in Canada have a sticker affixed to the back inlay stating "Imported and distributed by / Importé et distribué par Sony Music Canada Inc. Not For Distribution Or Sale Outside Canada".