| 1 | Smells Like Teen Spirit (Saturday Night Live, 1992) |
| 2 | About A Girl |
| 3 | Lithium (Triple J broadcast 1992) |
| 4 | Polly |
| 5 | Rape Me (Saturday Night Live, 1993) |
| 6 | Radio Friendly Unit Shifter |
| 7 | Scentless Apprentice |
| 8 | Serve The Servants |
| 9 | Lithium |
| 10 | Endless Nameless |
| 11 | Love Buzz |
| 12 | Lounge Act |
| 13 | Territorial Pissings (Saturday Night Live, 1992) |
| 14 | Heart Shaped Box |
| 15 | Heart Shaped Box (Saturday Night Live, 1993 |
| 16 | Breed |
| 17 | Come As You Are |
| 18 | Penny Royal Tea |
| 19 | Rape Me |
| 20 | Drain You |
Previously unreleased broadcast of the seminal free concert 'MTV Live & Loud' at Seattle's Pier 48 in September 1993. Also included is a second Nirvana broadcast of the band's show at The Palace, in Melbourne, Australia on 2nd February, 1992, with Nirvana showcasing much of what was then their new album, 'Nevermind'. Finally an additional four tracks from the two appearances Nirvana made on legendary American sketch show "Saturday Night Live"