| 1 | Golden BoysBacking Vocals – Paulette McWilliams | 4:40 |
| 2 | Sittin' BackProducer – Mr. Khaliyl | 4:05 |
| 3 | The HustlerProducer – A Kid Called Roots | 3:48 |
| 4 | Let Love | 3:54 |
| 5 | TsunamiProducer – Bose | 7:48 |
| 6 | They-Say Vision | 3:36 |
| 7 | I've Known The GardenProducer – Bose | 3:39 |
| 8 | 700 Mile SituationCo-producer – Santi White | 4:10 |
| 9 | If There Ain't NothingProducer – Mr. Khaliyl | 3:25 |
| 10 | How I DoProducer – A Kid Called Roots | 4:00 |
| 11 | Ice KingProducer – Mr. Khaliyl | 4:48 |
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| 088 112 310-2 | Res | How I Do (CD, Album) | MCA Records | 088 112 310-2 | US | 2001 |
| 112 631-2 | Res | How I Do (CD, Album, S/Edition) | MCA Records | 112 631-2 | UK | 2001 |
| MCAF-25118-2 | Res | How I Do (CD, Advance, Album, Promo) | MCA Records | MCAF-25118-2 | US | 2001 |
| SBCD 42 | Res | How I Do (CD, Album) | MCA Records | SBCD 42 | South Africa | 2001 |
| 088 112 310-1 | Res | How I Do (2xLP, Album) | MCA Records | 088 112 310-1 | US | 2001 |
UK promotional CDr release, plastic sleeve with printed insert.