| 1 | New YearElectric Piano [Wurlitzer] – Paul SimmEngineer [Recording & Mix] – Goetz BotzenhardtGuitar – Jeremy ShawKeyboards [Keys] – Cameron McVeyProducer, Mixed By – Cameron McVey, Jony Rockstar, Paul SimmProgrammed By, Producer [Beats], Bass – Jony RockstarStrings – Matt RoweWritten-By – McVey, Howard, Lipsey, Rowe, Sugababes | 3:50 |
| 2 | Real ThingBass Guitar – Steve LewinsonEngineer [Mix] – James LougheryEngineer [Recording] – Laurence BrazilGuitar – John ThemisKeyboards, Drum Programming – Matt RoweProducer – Matt RoweWritten-By – Themis, Rowe, Sugababes | 4:03 |
| 3 | Soul SoundBacking Vocals – Lamya, Xavier BarnetBass – Pino PallidinoGuitar – Andrew SmithLead Guitar – Ron TomMixed By – Mark Frank, Ron TomProducer – Ron TomProgrammed By – Ron TomProgrammed By [Additional Programming] – Mark FrankWritten-By – Edwards, Ron Tom, Harley | 4:29 |
| 4 | Just Let It GoEngineer [Mix] – James LougheryEngineer [Recording] – Laurence BrazilGuitar – John ThemisKeyboards, Programmed By – Matt RoweProducer – Matt RoweTurntables – Ben ChapmanWritten-By – Themis, Rowe, Sugababes | 5:00 |
| 5 | Lush LifeEngineer [Mix] – Jake DaviesEngineer [Recording] – Goetz BotzenhardtKeyboards [Keys], Strings – Paul SimmProducer [Additional Production], Mixed By – Cameron McVey, Jony Rockstar, Paul SimmProducer [Original Production] – Carl MackIntosh, Ron TomProgrammed By, Scratches – Jony RockstarWritten-By – MacIntosh, Ron Tom, MacIntosh | 4:25 |
| 6 | One Foot InCo-producer – Luke 'The Duke' SmithEngineer – Mark AubreyGuitar – Michael Brown , Pascal DanaeKeyboards – Luke Smith, Paul WatsonProducer, Mixed By – Paul 'Sweet P' WatsonWritten-By – Smith, Watson, Cupid, Sugababes | 3:24 |
| 7 | One TouchKeyboards [Additional Keys], Drum Programming – Paul SimmMusician [All Other Additional Music], Producer [All Other Additional Beats] – Cameron McVey, Paul SimmProducer [Additional Beats], Programmed By [Additional Programming] – Ron AslanProducer [Additional Production], Mixed By – Cameron McVey, Paul SimmProducer [Original Production] – Don-E, Ron TomRecorded By [Additional Recording] – Tom ElmhurstWritten-By – Don-E, Ron Tom | 4:18 |
| 8 | OverloadArranged By [Turntable Arrangement] – Skilz 1 SMDBass – Jony RockstarEngineer [Recording And Mix] – Goetz BotzenhardtGuitar – Chris Watson , Felix HowardKeyboards [Additional Keys] – Cameron McVeyPiano, Keyboards [Keys] – Paul SimmProducer [Beats], Programmed By, Percussion – Jony RockstarProducer, Mixed By – Cameron McVey, Jony Rockstar, Paul SimmWritten-By – McVey, Howard, Lipsey, Buchanan, Buena, Simm, Donaghy | 4:35 |
| 9 | Run For CoverEngineer [Mix] – Tom ElmhurstEngineer [Recording] – Goetz BotzenhardtKeyboards [Additional Keys] – Cameron McVeyKeyboards [Keys] – Paul SimmProducer [Beats], Programmed By, Bass, Percussion – Jony RockstarProducer, Mixed By – Cameron McVey, Jony Rockstar, Paul SimmWritten-By – McVey, Lipsey, Simm, Sugababes | 3:47 |
| 10 | Same Old StoryEngineer [Mix] – James LougheryEngineer [Recording] – Laurence BrazilKeyboards, Programmed By – Matt RoweProducer – Matt RoweTurntables – DJT Written-By – Themis, Rowe, Sugababes | 3:02 |
| 11 | Look At MeArranged By [Turntable Arrangement] – Skilz 1 SMDEngineer [Mix] – Tom ElmhurstEngineer [Recording] – Goetz BotzenhardtKeyboards [Additional Keys] – Cameron McVeyKeyboards [Keys] – Paul SimmProducer [Beats], Programmed By, Percussion – Jony RockstarProducer, Mixed By – Cameron McVey, Jony Rockstar, Paul SimmStrings – Jony Rockstar, Paul SimmWritten-By – McVey, Howard, Lipsey, Simm, Sugababes | 3:57 |
| 12 | PromisesAcoustic Guitar – Jeremy ShawBass, Programmed By, Producer [Beats], Percussion – Jony RockstarEngineer [Mix] – Tom ElmhurstKeyboards [Additional Keys] – Cameron McVeyProducer, Mixed By – Cameron McVey, Jony Rockstar, Paul SimmRecorded By – Goetz BotzenhardtStrings, Keyboards [Keys] – Paul SimmWritten-By – McVey, Howard, Lipsey, Sugababes | 3:15 |
1, 3, 4, 9: recorded & mixed at Mayfair Studios London.
2: recorded & mixed at EMI Music Publishing Studios.
5, 11, 12: recorded at Bear Studios. Mixed at Mayfair Studios.
6: recorded at Matrix Recording Studios.
7: additional recording at Eastcote Studios. Recorded at Matrix Recording Studios.
8: recorded at Mayfair Studios. Mixed at Whitfield Street Studios.
10: recorded at Bear Studios. Mixed at Metropolis Studios.
Mastered at Whitfield Street Studios.
℗ 2000 London Records 90 Ltd. © 2000 London Records 90 Ltd.
Manufactured and distributed by Warner Music (Malaysia) Sdn Bhd
Made in Malaysia