| 1 | IdahoArranged By [Strings] – Paul BuckmasterBass – Paul BushnellDrums – Jim KeltnerDrums [Drum Kit] – Abe Laboriel Jr.Electric Guitar, Keyboards – NerinaGuitar – Lyle WorkmanMixed By, Producer [Additional Production] – Jack Joseph PuigPercussion – Lenny CastroStrings [Chamberlain], Horns – Patrick Warren | 4:30 |
| 2 | Geek LoveBass – Paul BushnellBass Guitar – Lyle WorkmanDrums – Matt ChamberlainGuitar – Stewart MathisKeyboards – NerinaStrings [Chamberlain], Horns – Patrick Warren | 4:01 |
| 3 | Mr KingAcoustic Guitar – Tim Van der KuilElectric Guitar – David Walsh Keyboards – NerinaProgrammed By – Kevin Churko | 4:22 |
| 4 | NickindiaAcoustic Guitar, Electric Guitar, Programmed By, Arranged By [Strings], Bass – NerinaFlute – Chris ConstantinouProducer – NerinaSoloist – Lyle Workman | 5:27 |
| 5 | Heart AttackBass Guitar – Lyle WorkmanDrums – Joey WaronkerElectric Guitar – NerinaProducer – Eric | 3:27 |
| 6 | All Good PeopleAcoustic Guitar, Keyboards – NerinaBass – Paul BushnellDrums – Matt ChamberlainGuitar – Lyle Workman, Michael Ward, Stewart Mathis | 4:16 |
| 7 | Learning To BreatheBass Guitar – Lyle WorkmanDrums – Joey WaronkerMixed By – Chris Lord AlgeProducer – Eric Rosse | 4:09 |
| 8 | SophiaProducer – Nerina | 3:39 |
| 9 | DamascusAcoustic Bass – Sebastian SteinbergBacking Vocals – Doyle Bramhall II, Susannah MelvoinDrums – Jim KeltnerElectric Guitar – Doyle Bramhall IIGuitar – Wendy MelvoinGuitar, Keyboards – Jon BrionProducer – Wendy Melvoin | 4:42 |
| 10 | Halfway HomeAcoustic Guitar – NerinaBass – Paul BushnellBass Guitar – Lyle WorkmanDrums – Matt ChamberlainElectric Guitar – Tim Van der KuilElectric Piano – Roger Manning Jr.Vibraphone [Vibes] – Patrick Warren | 4:27 |
| 11 | Everybody's Gone To WarBass, Guitar – Tim Van der KuilDrums – Damon WilsonElectric Guitar – NerinaGuitar – Lyle WorkmanKeyboards – Kevin Churko, NerinaMixed By – Chris Lord AlgeOrgan [Hammond B3] – Roger Manning Jr.Percussion – Lenny CastroVocals – Susannah Melvoin | 3:54 |
℗ & © 2006 Chrysalis Copyrights Limited & Nerina Pallot trading as Idaho Records
under exclusive license to 14th Floor Records.
The studios frequented were:
Sage and Sound, Xstacy South, Sunset Sound, Oceanway Los Angeles and
RAK, Eastcote, The Glue Hotel and Nerina's House in London.
Made in the EU.
Published by Chrysalis Music Ltd.
Issued in a standard jewel case with a 12-page booklet.
Total playing time 46:50.